Craving a salad, but dealing with so much more

more than salad2more than a salad

Salad bars display varieties of good and healthy food in the most appetizing way.  So you say to yourself why do I have to overthink about calories when I’m eating lettuce and a few things that I just know is healthy. The solution is to pick four and no more than five ingredients for your salad at any given time.  If you are counting calories, stay away from food that pack on the pound as well as the dressings and quantity of the extra foods and dressing.  How would  you respond if you were faced with this particular salad bar at the Amish Market located at 240 E. 45th Street, NYC. Please share if you find better salad bars.  The staff at the Amish Market are kind and helpful. They have great fruit, variety of nuts, and breads.

 

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