Apricots are an excellent source of Vitamin A, which is a strong antioxidant. They are rich in vitamin A content due to the presence of high levels of beta-carotene in them which is a precursor of Vitamin A. It is also a good source of vitamin C, dietary fiber and potassium. Beta-cryptoxanthin is the nutrient in apricots that is may prevent osteoarthritis. This fruit has high levels of magnesium, which is known to ease pain. You can stuff the apricot with goat cheese and sunflowers or almonds.
POT LUCKY 
As a person with Arthritis I will definitely eat Apricots and pair it with goat cheese one of my favorites. Thank you Pot Lucky for sharing this information.
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Yes, food is the best way to get our nutrients as opposed to taking medication. I love goat cheese as well.
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Thanks for such good post
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You’re welcome. I hope it’s helpful.
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Also,apricot pits have a very important and most essential vitamin in it-B17.Although its “outlawed” here in the states,this powerhouse of a nutrient is well documented and known to have excellent cancer preventive,and cancer fighting properties! Another valuable way to eat your way to health! So eat up!
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You are a wealth of knowledge. I will repost so my readers can benefit from this information. Thank you!!
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I’m Sure to buy some apricot on my next run to the market. Thanks for the info
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You are welcome. I enjoy them dried and fresh as well. However, I learned about the pits of apricots as well. I will post the info so you can further be informed.
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Thanks for so highly informative post! I didn’t know about this benefit of apricots.
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You’re welcome. I’m glad you found the post beneficial.
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