Simple snack baby spinach and watermelon. Both fruit and veggie provide decent amounts of iron. It is an essential mineral. It is used by red blood cells to transport oxygen in the body. It regulates immune function, cellular growth, energy metabolism and cognitive development.
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Wow what a combination and so healthy too. I love both spinach and watermelon can’t wait to try this. Fantastic!
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It is fantastic anytime of the day and refreshing.
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Just what the doctor ordered
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Yes, you can get your iron in a refreshing way.
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